BOXING CHAMPION FRANK BRUNO HAMMERS HOME MENTAL HEALTH SUPPORT MESSAGE

Former world heavyweight champion now helps others battle their demons

Bruno speaks out about his own struggles with depression and anxiety

Former world heavyweight boxing champion Frank Bruno has spoken out about his own struggles with mental health in a bid to help others who are battling similar demons.

Bruno, who won the WBC heavyweight title in 1995, has been open about his experiences with depression and anxiety in the past, but he has now decided to speak out in more detail in the hope that it will help others.

"I've been through some tough times in my life, but I've come out the other side stronger," said Bruno. "I want to share my story to let others know that they're not alone, and that there is always hope."

Bruno's story is a powerful reminder that mental health problems can affect anyone, regardless of their background or success.

He is now using his platform to raise awareness of mental health issues and to encourage people to seek help if they are struggling.